Today is a milestone in my life. It has been six months since I smoked a cigarette. Everyday that goes by is a record for not smoking also as I am not doing like I have in the past and smoked cigars or a pipe instead. And no, no left hand rolled cigarettes either. I still have urges and I have to fight them when they rear their head up and try to temp me. I get the urge most often while sitting outdoors watching the birds, especially the hummingbirds. No the hummingbirds aren’t the culprit but I enjoy watching them the most. My sister in law still smokes so her cigarettes and lighter are layed on the tables on our porches for me to look at and get the cravings from. But I am fighting off the urges when they come and am dedicated to not smoking in my life ever again. It took quite a lot of will power to make it this far and I am not wanting to fall back into the ranks of the smokers. Not that I have anything against them or ostracize anyone who smokes from my presence. The smoke doesn’t tempt me it only stinks. That is unless it is a sweet blended tobacco like from a pipe or cigar. My niece recently switched to number 9 Camels I think it is and they smell extra good like that but I still fought back the urge to pull one from the pack and break off the filter and lite it up. I didn’t like filters on my cigarettes and always smoked a non filter brand such as Pall Mall. I want to thank all the well wishers who have urged me on in my not smoking as their words of encouragement has helped more than they know. My thoughts to you who maybe trying to fight the monkey on your back that is nicotine and cigarettes is try not to think about them and when you do think of the nasty aspects to them as their is very little good about smoking. It just leaves your mouth smelling like an old dirty ashtray and can lead to serious health problems down the road. So here is wishing you the very best in your personal efforts in quitting smoking and if you have quit already that is great and I applaud you and your willpower.

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